The Parting Shot Is Your Own Little Gloat

https://drmalcolmkendrick.org/2018/12/03/dr-malcolm-kendrick-deletion-from-wikipedia/#comment-112277 

The parting shot is your own little gloat. Why give gloating any currency at all?

The intent to humiliate is only a symptom of self-hatred. No one who has love or compassion for themselves takes joy in hating others - as if a release of pressure in mitigating pain can actually become a joy.

It is the hollow who are captured by ruses such as low fat low cholesterol high statin diets. The hollow merely follow what seems to give some sort of power or protection without actively engaging in any real relationship.

In order to bash my head in once, a gang of thugs sought to elicit any response that they could use to justify doing so and provocative hate baiting 'scanned my system' for a way to hack itself into my life. Thanks - but no thanks!

Hatred seeks a like company. All vibrational resonances operate 'communication at a distance' in terms of negative or positive synchronicities. I hate hating - and so when I feel it I endeavour to really feel it - in the desire to release it and be healed of it. Note that terms like stress do not qualify the context - where distress does and a sense of being locked or trapped in distress is of course hateful and rage inducing - which is then a source of anxiety and guilt if expressed or depression and impotence if suppressed. All this  - if not cleared, is dumped on the body in various pictured symptoms.

So take a walk in nature. Love those you share life with and lighten up on yourself.