https://drmalcolmkendrick.org/2019/01/02/what-causes-heart-disease-part-60-prediction/?replytocom=114695#respond
While K2 is not the whole answer, it does seem to be the parking attendent that transports it to the correct points of need. Calcium that is not taken up can be deposited in places that cause pain and dysfunction - even while other parts of the body - such as bones may be not only lacking, but being cannibalised for cell needs elsewhere. So as I understand calcium is not simply 'calcium' in terms of bio-absorbtion. Magnesium is in my picture and now so is organic silica - which is what cows biology (enzymes) transmute to calcium - and if what I read is true - is a bio preferred source to the calcium in pasteurised (enzyme-killed) milk and dairy foods. Raw milk (and presumable dairy products from raw milk) do contain appropriate enzymes.
Of course 'dysbiota' from a range of anti-biotic vectors including glyphosate but all kinds of toxins - including those generated BY dysbiotic sickness - (that can also develop from shock and anxiety, comes into the picture as a potential undermining of health (immune), digestion and transport/communication functions.
As I see it, the more we align in health, the more consciousness we have to align in health. You have to start where you are and feel/find your way. Aligning in risk aversion may be a poor and impoverishing substitute for aligning in health. Theoden and Wormtongue come to mind - (Tolkien LOTR reference). On the other hand far-seeing butungrounded private research can feed despair (Denethor and the Palentir or 'seeing stone').
I used Kerrygold butter for a while (Ireland has a lot of grass) then organic turned up at the local coop - and now an unpasteurized butter from France (but not organic) from Waitrose - or from our local raw milk farm - twice the price - but worthy in my opinion. (But in any case I also take a K2 (super K) along with 'officially high dose' D4. I cant do a double blind trial on myself to know more than I am doing what I want to do while I want to do it.
There's another part of my understanding that can muddy the waters: health is the condition in which repressed or stored conflicts can come up to be released. Love is the condition in which ancient fears can come up to be undone. This is often misinterpreted by ego-discomfort as a reason to distrust life and squelch it back down again for symptom management and narrative control - which is part of the social-political straitjacket on any acceptance and implementation of already uncovered science - let alone the uncovering of the new that occurs BECAUSE a sacred cow or indeed a cash cow is toppled or discarded.
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